02 May 2025

Mental Health Week 2025 theme: Unmasking mental health

As we recognize Mental Health Week across Canada, this year’s theme, “Unmasking Mental Health,” encourages us to look beyond outward appearances and foster genuine conversations about mental well-being in the workplace and beyond.

Promoting mental health means creating environments where individuals feel safe to share, seek support, and access the resources they need.

This toolkit provides information and practical tools to support mental wellness, reduce stigma, and strengthen our commitment to a mentally healthy workplace.